Binaural beats and tracks, just like the ones we have gathered from YouTube here, can help in learning how to lucid dream.
These binaural beats, however, can have many other positive effects on the body and mind. They are mainly used to:
- Promote relaxation and focus
- Reduce anxiety and inspire healing
- Enhance and deepen meditation
The literal definition is basically two different auditory sounds or frequencies played in each ear. Your mind’s response to the difference in sounds or tones is the binaural beat.
It seems to be a common misconception that these tracks, or songs, are called binaural beats themselves.
The tracks we have compiled are actually just tracks, that help your mind create its own binaural beat.
The first ten (1-10) are really binaural beat tracks mixed with other relaxation sounds and music.
The last ten (11-20) are real binaural beat tracks with no extras.
(HEADPHONES HIGHLY RECOMMENDED)
1. (1-10) Binaural Beats Mixed With Relaxation Music
11. (11 – 20) Real Binaural Beat Tracks
Tell us what you think of these binaural beats from YouTube – Contact Us!